The Ultimate Meal-Prep Cookbook

This all-in-one meal-prep guide from America’s Test Kitchen takes the stress out of weeknight dinners by showing you how to plan, prep, and cook in advance—without sacrificing flavor or variety. With 25 weekly plans and 130+ make-ahead recipes, it’s designed to help busy households save time, reduce food waste, and eat healthier.

Each plan includes a shopping list, prep timeline, and storage instructions, making it simple to streamline your week. The recipes are tested for both fresh taste and reheating quality, so your leftovers never feel like an afterthought.